Liver is one of the most active organs in the body which we are harming with the consumption of drinks and it would not be wrong to say that many diseases start from the liver.
First of all, it is important to know the importance of the liver that filters toxins, metabolizes fats and improves the digestive system. Liver is also responsible for making blood in the body.
But people don’t know that we are consuming drinks on a daily basis that can harm the liver and cause damage to its system.
Let’s know what are some of those drinks.
Soda
Soda includes all cold drinks and other beverages, including soft drinks, which are consumed by young children to the elderly.
According to a study published in the Canadian Journal of Gastroenterology and Hepatology, regular consumption of soft drinks is closely related to fatty infiltration in the liver.
Soda drinks cause fat to accumulate in the liver, which causes inflammation in the organ and affects its ability to function.
Energy Drinks
Energy drinks are very popular among young people, but they can harm your liver instead of doing you any good.
According to a study by the US National Institute of Medicine, energy drinks can cause damage to liver.
The research said excessive consumption of energy drinks can lead to liver failure, which may require a liver transplant.
Sugary Drinks
Whether it’s fruit syrups or syrups with artificial flavours, they all contain sugar and such drinks are consumed more in summer.
This sugar is quickly absorbed in the liver and then it becomes a burden on the liver which can affect the liver system as well as lead to many other diseases.
